Carol Martin’s Breathe Series – Meditation #7 When we pause to Breathe and Allow our consciousness to rest in the Observer aspect of ourselves we identify with the energetic aspect of us that is more than both our thoughts and our feelings. Meditation thus becomes a loving and gentle way to BE with our … More Meditation: A Loving and Gentle Discipline
Joy arises from a stillness of sorts, deep within the center of our being. We can locate this center by moving our awareness to the space of the heart. Heart-focus connects us to our livingness. Stillness resides there, as well. A stillness made possible by immovable truth and wisdom; the culmination of a life … More Stillness. Movement. Joy.
It’s the sweetest space, the space between. The space between Friday and Monday. The space between doing this and doing that. The space between what was and what will be. The space between thoughts. The space between break-ups, between breakfast and lunch, between Act 1 and Act 2, between hugs, between songs. It’s all so … More The Space Between