The beauty of Week 7 lies in allowing Weeks 1 through 6 to find their natural expression in the whole of your meditation practice. Interludes work beautifully in that regard; they are integrative. The number 7 itself signifies synthesis, wholeness, and completion. 7 days come together to create a week. 7 colors form the spectrum. … More Week 7 : Interlude

where is wonder found?
is it in between the greens
or beside the blues?

Interlude Meditation – Day 2 … More Within the Stillness

leaves whistle and clap
in anticipation of
the oncoming rain

Interlude Meditation – Day 2 … More Interludes