Let’s Go Galactic

  Step #10, Luminous Perception – Day 3 Let’s go galactic. Better yet, let’s go UNIVERSAL… and beyond. Within the light of the mind anything is possible. Today’s meditation one of our favorites and one we like to share at this point in the practice. It is a journey into the realms of the creative imagination, … More Let’s Go Galactic

Allowing Luminosity

    Luminous Perception Meditation – Day 1  As we go-with-the-flow of our experience of breathing, we feel lighter. After all, aspiration means to rise up and it is derived from the Latin, spirare, to breathe. As we inhale, there is a subtle sensation of being lifted up. We can find a certain lightness at … More Allowing Luminosity

The Luminous Mind

    Luminous Perception Meditation – Day 2  “In the infinity of life where I am, all is perfect, whole, and complete.” Now that is a luminous perception… and this polar bear seems to be in a position to take it all in! The perception aspect of ‘luminous perception’ is as much about receiving as it … More The Luminous Mind

Universal Beingness

  Luminous Perception Meditation – Day 3  Energy follows thought; this is a fact. Scans of a brain that is processing thoughts of a dramatic event show that its response is the same as if the dramatic event where real; that is, if it were happening in the physical world. Perceived stress is every bit … More Universal Beingness