We end this round of meditations with a quiet sitting, alongside the sound of gentle rain. It’s been a delight to be with you on this happy journey. May each new breath, new moment, and new awareness hold the freshness of a new beginning. We’ll be with you again soon. Happy meditating. Living Awareness Meditation … More Endings and Beginnings
Please take the time to listen to this 4 minute message from Steve, on behalf of Spirit Fire. Thanks for Meditating
“Happy meditating!” We write that at the bottom of almost every post. There’s a liveliness to happiness. It creates movement. Momentum. When we’re really happy, we want to laugh louder, breathe deeper, maybe even yodel from the mountaintops. And as we move upward through those brighter emotional states, something else begins to appear—feelings tinctured with … More Happy Meditating