Back To Center

Central Channel Meditation – Day 3 What does it mean to feel “centered?” Most would say that when they feel centered, they can sense the fullness of their being. They feel poised or collected or aligned. We could use any number of terms that refer to a sense of equilibrium. If I were to invite … More Back To Center

Seed Thoughts for the Chakras

Central Channel Meditation – Day 2 ┬áMeditation is often promoted as a practice that facilitates peace of mind for the practitioner. This is true, but there’s more… much more. Meditation is also helpful with mental receptivity; in this sense, it can be very creative. Meditation can produce new thoughts, illuminations, and inspirations. This is the … More Seed Thoughts for the Chakras