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The Practice of Living Awareness

Cultivating consciousness in everyday life.

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Author: Steve Kramer

Steve Kramer is President of the Board of Directors at Spirit Fire, a teacher of The Practice of Living Awareness Meditation, and an owner at the School of Integrated Consciousness. He is a long-time student of the trans-himalayan teachings known as The Ageless Wisdom, as well as a certified teacher and practitioner of Esoteric Healing through the International Network for Energy Healing and the National Association for Esoteric Healing.

Becoming

August 28, 2026

seed contains the fruit
fruit becoming seed again
nothing really ends

Toroidal Flow Meditation – Day 3 … More Becoming

Leave a comment Becoming

Without/Within

August 26, 2026

the world knows your leaves
there are more roots than branches
you tend the unseen

Toroidal Flow Meditation – Day 2 … More Without/Within

Leave a comment Without/Within

Flow

August 24, 2026

impromptu rivers
quickly drain the mountainside
after summer rain

Toroidal Flow Meditation – Day 1 … More Flow

Leave a comment Flow

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Visit our website to find out more about our meditation practice and programs.

Looking for meditations on a particular week's theme?

Smile

Tip of the Nose

Flow

Soften, Open, Receive

Soften, Open, Release

Heart-Mind

Interlude

Asana

Mind

Luminous Perception

Ground of Being

Central Channel

Toroidal Flow

Living Awareness

Receive New Meditations By Email:

Receive new meditations by email:
Looking for meditations on a particular week's theme?

Smile
Tip of the Nose
Flow
Soften, Open, Receive
Soften, Open, Release
Heart-Mind
Interlude
Asana
Mind
Luminous Perception
Ground of Being
Central Channel
Toroidal Flow
Living Awareness

Spirit Fire

PO Box 248
Readsboro, VT 05350
413-824-0825
meditation@spiritfire.com
Spirit Fire is a nonprofit, tax-exempt charitable organization under Section 501(c)(3) of the Internal Revenue Code. Donations are tax-deductible as allowed by law.
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