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The Practice of Living Awareness

Cultivating consciousness in everyday life.

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Author: Steve Kramer

Steve Kramer is President of the Board of Directors at Spirit Fire, a teacher of The Practice of Living Awareness Meditation, and an owner at the School of Integrated Consciousness. He is a long-time student of the trans-himalayan teachings known as The Ageless Wisdom, as well as a certified teacher and practitioner of Esoteric Healing through the International Network for Energy Healing and the National Association for Esoteric Healing.

Open Awareness

July 31, 2026

the silence that speaks
the stillness that reveals life
as vitality

Mind Meditation – Day 3 … More Open Awareness

Leave a comment Open Awareness

Focused Awareness

July 29, 2026

the elementals
speak through the still dragonfly,
“now is the time”

Mind Meditation – Day 2 … More Focused Awareness

Leave a comment Focused Awareness

Moment to Moment Awareness

July 27, 2026

relationship first
two words that set the tone while
everything follows

Mind Meditation – Day 1 … More Moment to Moment Awareness

Leave a comment Moment to Moment Awareness

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Looking for meditations on a particular week's theme?

Smile

Tip of the Nose

Flow

Soften, Open, Receive

Soften, Open, Release

Heart-Mind

Interlude

Asana

Mind

Luminous Perception

Ground of Being

Central Channel

Toroidal Flow

Living Awareness

Receive New Meditations By Email:

Receive new meditations by email:
Looking for meditations on a particular week's theme?

Smile
Tip of the Nose
Flow
Soften, Open, Receive
Soften, Open, Release
Heart-Mind
Interlude
Asana
Mind
Luminous Perception
Ground of Being
Central Channel
Toroidal Flow
Living Awareness

Spirit Fire

PO Box 248
Readsboro, VT 05350
413-824-0825
meditation@spiritfire.com
Spirit Fire is a nonprofit, tax-exempt charitable organization under Section 501(c)(3) of the Internal Revenue Code. Donations are tax-deductible as allowed by law.
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