We are all a part of the fabric of life… each and every one of us. Those we love. Those who challenge us. Those we admire. Those we fear. Those who inspire us. At times this human experience can seem merciless and at times it can seem blessed beyond belief; this is the warp and … More Loving Kindness

I have a dear friend who begins every conversation with me by asking, “What’s on your gratitude list today?” There was a time when I responded to that question in the same way that many people respond when someone tells them to smile, with a bit of resistance. “Don’t tell me to smile.” “Don’t ask … More Wholeheartedness