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Tag: ground of awareness

Intermediate: Liberation from the ego

October 27, 2016

If shamatha is the foundation for all levels of meditation, then what is the foundation of shamatha? The great sage Patanjali states that it is “to still the patterning of the consciousness.” (Sutra 1 of Book I) He furthermore states: “Then, pure awareness can abide in its very nature. Otherwise, awareness takes itself to be … More Intermediate: Liberation from the ego

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Dimensions of Being

April 21, 2015

The Intermediate practice continues deepening into the layers of innate Awareness.   Downloadable podcast: Dimensions of being

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Receive New Meditations By Email:

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Looking for meditations on a particular week's theme?

Smile
Tip of the Nose
Flow
Soften, Open, Receive
Soften, Open, Release
Heart-Mind
Interlude
Asana
Mind
Luminous Perception
Ground of Being
Central Channel
Toroidal Flow
Living Awareness

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