This is the final “pondering” of the week… the week that serves as an interlude between the first half and the second half of the practice. This short audio contemplates Week 7’s theme, interlude. We will return with Step 8 on Monday morning. Tomorrow will be an interlude… they really are everywhere! This series was … More Pondering Interludes
Interlude Meditation – Day 3 Joy arises from a stillness of sorts, deep within the center of our being. We can locate this center by moving our awareness to the space of the heart. Heart-focus connects us to our livingness. Stillness resides there as well. A stillness made possible by immovable truth and wisdom; … More Stillness, Movement and Joy
Interlude Meditation – Day 2 It’s the sweetest space, the space between. The space between Friday and Monday. The space between doing this and doing that. The space between what was and what will be. The space between thoughts. The space between break-ups, between breakfast and lunch, between Act 1 and Act 2, between … More The Space Between