As we are immersed in the holidays season and looking toward a new year, we complete the current round with this week’s meditations within the Practice of Living Awareness. Each moment awaits—always new, always abundant. May your time in meditation consistently ready you for each and every possibility that has been neatly packed within each … More Holiday Greetings

We end this round of meditations with this simple and quiet sitting, as well as the sentiment that we often offer at the end of each sitting: thank you for meditating, and the world thanks you. May each new breath, new moment, and new awareness hold the freshness of a new beginning. We’ll be with … More Endings and Beginnings

We’ve arrived! The final week of meditations in this current round is here. The big reveal is, we’re continuously arriving. That’s the beauty of awareness. Each and every moment holds something new, something you’ve created as a result of your conscious presence. Establishing a ‘living awareness’ in your life serves to make each experience one … More The Practice