In our practice today, we experience the transformational power of light. Light permeates our system with each breath. We can invite any barrier to be touched by this light, transformed by this light, dissolved by this light, and then breathed out as light. You may choose to engage a thought, a feeling, a limiting … More Light Transforms!
Light and shadow are two seemingly opposing characteristics. Our tendency is to embrace and emulate the light, while judging, shaming and denying the shadow aspect. Do we deny night and day, masculine and feminine, hot and cold, happy and sad? Of course not, they are essential aspects of our livingness, as are our light and … More Light and Shadow
In our practice today, we experience the transformational power of light. Light permeates our system with each breath. We can invite any barrier to be touched by this light, transformed by this light, dissolved by this light, and then breathed out as light. You may choose to engage a thought, a feeling, a limiting … More Light Transforms!