Light and shadow are two seemingly opposing characteristics. Our tendency is to embrace and emulate the light, while judging, shaming and denying the shadow aspect. Do we deny night and day, masculine and feminine, hot and cold, happy and sad? Of course not, they are essential aspects of our livingness, as are our light and … More Light and Shadow
In our practice today, we experience the transformational power of light. Light permeates our system with each breath. We can invite any barrier to be touched by this light, transformed by this light, dissolved by this light, and then breathed out as light. You may choose to engage a thought, a feeling, a limiting … More Light Transforms!
Aspiration, and the motivation behind it, are one manifestation of Vajrayogini energy. This is so because both are generated from passion; and one level of Vajrayogini, her energy, and her practice is the understanding and right direction of passion. On a mundane level this refers to understanding how one’s passions can birth troublesome situations and … More Generative: Vajrayogini, gravity, karma, and flight
As 2016 begins, radiate from your heart. Let us contribute light and goodness into the world. Then ground that light further by including the Earth in your radiating. And finally, reach and align to the greater Will of which we all are a part, and shine all the more. Make 2016 happier through your the … More A New Year meditation
Our lungs offer us profound teachings all through the day. Rhythm and flow are two but this week we will engage another: soften, open, and receive. The lungs must soften in order to open, they must open in order to receive the breath of life that will keep us alive for another half a minute. … More 4a. Master teachers, a master teaching
Seasons change, animals move on, leaves change color and somersault through the air landing softly on the ground. Do people have seasons or cycles of change? We are having one right now, and many have come before. A new age is upon us from the outside and the in. On the outside, the effects of … More Change of seasons … for humanity
When we live from the centerdness of meditation inner freedom is ours. Training in meditation “tricks” the practitioner to come into relation with the inner truths and realities which bring one back from the distractions of worldliness and self-orientation. One learns to remain milndlful and real. Meditation calls one inside, and from centeredness one lives … More Living it!
Using the conjunction of Venus and Jupiter as our guide, the light of the heart is our full moon meditation theme. This blends with the ongoing theme of humanity’s transformation. Now, and in the coming few generations, humanity is remaking itself and re-establishing its relation with the subtle realms, subtle energies, and subtle beings. Heart … More July Full Moon meditation
Existence is vibration. It, you, and all in manifestation is vibration. All is the “Word made flesh.” The source of primordial vibration doesn’t matter – it being beyond all concepts and ideation. Of significance to you and I is that we are vibrating. We are waves of purpose and demonstration interacting with layers and layers … More Écoute. Listen!
I want to re-post this Generative meditation because, silly me, I forgot to include the meditation podcast! It is a keeper. We started here for this Generative meditation. Meditation often brings such point blank understandings. One is then left with the understanding that only I can change my situation. Which leads to … This Generation Stage … More Transforming thoughts that bind
At one point in Earth’s history, the plant kingdom was new and was the newest form of evolution on Earth. Humanity is that now (and has been for quite some time). We are a new evolution on Earth. Understanding this for all its significance is huge. Human excellence is within each person. This, and this … More June full moon meditation: webcast/podcast
Meditation has prompted a variety of research over the last 30 years. The Dalai Lama sparked it – actually requested it – of western science. As a result, whole fields of new western science have been birthed and all of them explore the integrity and integration that the heart brings to human existence. Profoundly, what … More Living from the mind of the heart
Mahatma Gandhi smiled. He also cried when the moment was sorrowful, laughed, and was occasionally perplexed. Mohandas Gandhi became recognized as a world saint because he practiced the way of the smile, its patience, wisdom, and kindness. It became known as the Way of Non-violence. Doing so he inspired hundreds of thousands of people. He … More Change the world with a smile. 1e
Three words: translation, transmutation, transformation. Use these for a year-end self reflection. Hold them through the days of the year ending and the new one beginning such that their truths and efficacy is part of your waking living awareness. Translation: Translation doesn’t change something’s truth or existence, it simply uses different words to label it. … More The magic of a year-end review
The source of light is fire. The Sun, a campfire, even the light of a light bulb is some form of controlled combustion. Fire within us gives our body warmth, as well as experienced through passion, excitement, and love. The flame of compassion and awareness is also within us. It is this that lights the … More The flame of compassion and awareness
What is the reason to meditate? Transformation. What is the purpose of meditation? Transformation on personal, local, and global scales. This purpose is effected by the energetic and telepathic relatedness of Life-Awareness. Your meditation matters. Is there a greater purpose to meditation? Well, is there anything greater than world transformation? If so, that would be … More A Greater Purpose