Steve Kramer is President of the Board of Directors at Spirit Fire, a teacher of The Practice of Living Awareness Meditation, and an owner at the School of Integrated Consciousness. He is a long-time student of the trans-himalayan teachings known as The Ageless Wisdom, as well as a certified teacher and practitioner of Esoteric Healing through the International Network for Energy Healing and the National Association for Esoteric Healing.
Our previous meditation explored the Central Channel as a pathway of balance and return. Today we widen to consider how life moves through that center. Many traditions speak of channels, winds, and drops. While the language may sound mystical, the experience is familiar. Channels can be understood as pathways of connection within us. Winds as … More Channels, Winds, and Drops
This week we’ll explore the 12th theme within the Practice of Living Awareness: Central Channel—an inner pathway of alignment, connection, and presence. Many traditions describe the Central Channel in symbolic or esoteric language, but it can also be understood quite simply. We know the feeling of being off-center and we know the relief of coming … More The Way Back
If Wednesday’s meditation brought us down to earth, today’s meditation brings us back to our roots. Growth is a whole-system affair. The deeper and stronger the roots, the more the branches can reach, widen, and flourish. And from those branches come the leaves—ever-changing, ever-new. The mind is much the same—rooted in consciousness and budding … More Beingness