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The Practice of Living Awareness

Cultivating consciousness in everyday life.

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Author: Steve Kramer

Steve Kramer is President of the Board of Directors at Spirit Fire, a teacher of The Practice of Living Awareness Meditation, and an owner at the School of Integrated Consciousness. He is a long-time student of the trans-himalayan teachings known as The Ageless Wisdom, as well as a certified teacher and practitioner of Esoteric Healing through the International Network for Energy Healing and the National Association for Esoteric Healing.

Flow

August 24, 2026

impromptu rivers
quickly drain the mountainside
after summer rain

Toroidal Flow Meditation – Day 1 … More Flow

Leave a comment Flow

Vibrant

August 21, 2026

green leaves drink sunlight
summer gathers in each fold
as sweet vibrancy

Central Channel Meditation – Day 3 … More Vibrant

Leave a comment Vibrant

Alive

August 19, 2026

ruby in the pinks
vermillion in the oranges
kissed by summer green

Central Channel Meditation – Day 2 … More Alive

Leave a comment Alive

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Looking for meditations on a particular week's theme?

Smile

Tip of the Nose

Flow

Soften, Open, Receive

Soften, Open, Release

Heart-Mind

Interlude

Asana

Mind

Luminous Perception

Ground of Being

Central Channel

Toroidal Flow

Living Awareness

Receive New Meditations By Email:

Receive new meditations by email:
Looking for meditations on a particular week's theme?

Smile
Tip of the Nose
Flow
Soften, Open, Receive
Soften, Open, Release
Heart-Mind
Interlude
Asana
Mind
Luminous Perception
Ground of Being
Central Channel
Toroidal Flow
Living Awareness

Spirit Fire

PO Box 248
Readsboro, VT 05350
413-824-0825
meditation@spiritfire.com
Spirit Fire is a nonprofit, tax-exempt charitable organization under Section 501(c)(3) of the Internal Revenue Code. Donations are tax-deductible as allowed by law.
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