Steve Kramer is President of the Board of Directors at Spirit Fire, a teacher of The Practice of Living Awareness Meditation, and an owner at the School of Integrated Consciousness. He is a long-time student of the trans-himalayan teachings known as The Ageless Wisdom, as well as a certified teacher and practitioner of Esoteric Healing through the International Network for Energy Healing and the National Association for Esoteric Healing.
This week we’ll explore the 12th theme within the Practice of Living Awareness: Central Channel—an inner pathway of alignment, connection, and presence. Many traditions describe the Central Channel in symbolic or esoteric language, but it can also be understood quite simply. We know the feeling of being off-center and we know the relief of coming … More The Way Back
If Wednesday’s meditation brought us down to earth, today’s meditation brings us back to our roots. Growth is a whole-system affair. The deeper and stronger the roots, the more the branches can reach, widen, and flourish. And from those branches come the leaves—ever-changing, ever-new. The mind is much the same—rooted in consciousness and budding … More Beingness
This week’s theme is an invitation to come back down to earth in a very literal way. Today, we’ll explore that through walking meditation. You have feet that touch the earth and legs that carry you forward. You have life. That may sound obvious, but in meditation, even the obvious can become luminous. To pause … More Being Here, Walking