Simply and Gently

Today, we begin a new round of meditations. A new round. A new day. A new moment. This third series of meditations for 2026 will see us through new seasons, new holidays, and take us right up to a new year. So much newness, and all of it can be met with awareness. Awareness is … More Simply and Gently

Before We Begin

Hello, friends. In New England, the green leaves are shifting to the reds and yellows and oranges of autumn. And so we enter a new set of seasons for the next round of the Practice of Living Awareness, which begins on Monday. Late autumn and winter will be with us throughout, as well as the … More Before We Begin