Shared Space

Do you ever feel the need to have your “own space”? It is important and healthy to have time away from everyone and everything to re-lax, re-group, unplug and process life, and to then let go of your thoughts. Ahhh… time alone…. And at the same time, we all share in that space, all space, … More Shared Space

The Sound of Silence

Life is very busy, sometimes messy, and often noisy. It is important for body, mind, and spirit to have periods of silence. The brain needs quiet to come into coherence with the heart. The mind needs silence to be open to creativity. The intuitive spirit can be accessed when we are quiet, empty and open. … More The Sound of Silence

Inside Out

  Guidance on the path of life can be very helpful be it from family, friends, strangers or teachers. There is a tendency to look outwards to people, powers, or iconic belief systems to show us the way, to lead us to the truth and light. We may not realize that the light, truth, beauty … More Inside Out