The meditation is preceded by five minutes or so of introduction to Scorpio.
You’ve arrived. Celebrate. The secret is, you arrive continuously. That’s the beauty of awareness. Each moment holds something new, something you’ve created as a result of your presence. Establishing a ‘living awareness’ in your life serves to make each experience one worth celebrating. And it is our hope that The Practice of Living Awareness has … More Your dynamic living awareness.
We often end our meditation podcasts by saying, “Enjoy your day… create it as you go.” That’s because life is a creative process. We are consistently met with the present moment and all that each previous moment has manifested which has led to this one. Like the breath, each coming and going sets the … More The impress of awareness.
“I am a source of clear light.” Yes, clear light. Clarity is the result of clearing distortions away and clearing distortions away leads to awareness. Ultimately, the result of all meditation practices is an increase of awareness. There are many side-effects as well: mindfulness, peace, detachment, wonder, compassion, wisdom, well-being. The Practice of Living … More The basis of life is freedom.
Don’t you look lovely in that photo above? Yes, you do. That’s the energetic architectural version of your consciousness-production machine (otherwise known as you). Each one of those dotted lines above is a chakra, and each charka is a torus (torus = that which creates a toroidal flow). If you are are blissed out over … More Essential exchange.
Here’s a great video on the torus: Toroidal Flow. Have a look! I love Spirit Science and their cutting-edge videos! Here’s “Patch’s” description of a torus (which is excellent): “A torus is a self-organizing system that comes together at a single point of unity and expands its energy outward in every direction, all around itself, … More Fields and streams.
Toroidal flow is experienced in step 13. This is related to the spiral flow of everything from the water going down a drain, to the exchange of blood to and from our heart, to the spiral arms of a galaxy. The truth is that we are a mini-galaxy with similar internal properties. Our energy centers … More The endless exchange.
The Crown Center, the Heart Center, and the Base Center: these three energy centers, when combined, form the Triangle of Becoming. Becoming connected. Becoming grounded. Becoming essential. Happy meditating. Downloadable Podcast: Central Channel – Day 3
Each of your seven energy centers holds a vibrational keynote that serves to guide you toward your truth. Today’s meditation uses seed thoughts that are aligned to each particular center to tune you in to those vibrations and “charge” your chakras. Anodea Judith, who has excellently spent a lifetime popularizing chakra education, coined the … More Seed thoughts for the chakras.