Every aspect of you is designed to receive. As a conscious being, this is innate. You are also designed to move along with the expansive nature of the universe. As each new moment unfolds, you are presented with the opportunity to take it in and decide if you’d like more. And there’s always more! Expansive … More More-ness
You receive a new breath every few seconds. Great insights lie within this natural physiological occurrence—you need only make yourself fully available and then notice. Softening and opening to the breath makes one receptive to the delightful subtleties of the meditative experience. As this week’s theme begins to permeate your awareness, you begin to sense … More Receiving With Ease
Are you able to go with the flow? Do you meet life and its ever-changing conditions with an open-mind, a brave heart, and little resistance? The fact is, adaptability is essential to our longevity; at very least, it helps us flow through the day with ease. Flow helps us cultivate lots of positive qualities—a willingness … More Graceful Flow