The Space Between

Interlude Meditation – Day 2   It’s the sweetest space, the space between. The space between Friday and Monday. The space between doing this and doing that. The space between what was and what will be. The space between thoughts. The space between break-ups, between breakfast and lunch, between Act 1 and Act 2, between … More The Space Between

The Sweet Lull

Interlude Meditation – Day 1  Fullness of any kind often leads to a pause… or an interlude, which is the name of this week’s step. Interludes are important. They allow us to integrate. An interlude has no agenda other than itself; it is a space between. Perhaps this sounds like meditation. Perhaps. As we begin Step 7, … More The Sweet Lull