Living Awareness

 Meditation reveals light in the mind. This shows itself in the form of creativity, hope, optimism, curiosity, inspiration, and ultimately… awareness. Meditation reveals light in our emotions. This shows itself in the form of happiness, light-heartedness, serenity, equanimity, cheerfulness, and ultimately… joy. Meditation reveals light in the body. This shows itself in the form of … More Living Awareness

From Fixity to Flow

Goodwill is a reflection of the human spirit. You are made of this. Goodwill is usually thought of as the intention to care for others—to be kind, helpful, supportive, and contribute something positive to the world. And of course it is that. But there’s a deeper dimension to goodwill. It moves in subtler ways, beneath … More From Fixity to Flow