Breathing in from above, one experiences purpose, intention, and reason for being. Breathing from the front, appearances and circumstances systematically dissolve in the recognition that all is ephemeral and changing. Breathing from behind, one experiences the trail of causes and conditions that have convened to create the present. Breathing from the Earth’s ground, one experiences … More Coming to Awareness
“I breathe in. I breathe out.” Siddharta sat under a tree and, after six years of harsh ascetic practices, realized that the simplicity of conscious breathing was the key to awareness. One might ask why is this so? One is best off experiencing the answer for oneself, however the short answer is this: through the … More Profound simplicity
I love the Earth! I wake up every day singing praises and gratitude for life and being alive. Thank you, Mother Earth! This World Service meditation is born from that heart, from the joyous realizations that this life is possible because of Mother Earth. This meditation engages the layer os heart and heart chakra that … More I love the Earth!