Intermediate: How do we choose our reality?

For me, this image says it all.   As the Entry practice is experiencing three aptitudes of mind and emotions, the Intermediate practice will explore how those three abilities or natural tendencies of awareness-mind are operational through one’s day. The three qualities are: exacting-contracting, expanding-opening, and to be naturally empty-void like the sky. The image … More Intermediate: How do we choose our reality?

Generative: we are.

We are what we seek. It is human to seek it outside of ourselves, just as one seeks water or food or warmth. In fact, because that is the method used most of the day to satisfy such needs or desires, we use that method for Wholeness too. Yet, authenticity, truth of being, the purity … More Generative: we are.

The Perfect Journey, the perfect play

Choice. The choice to incarnate, the choices in our life, the choice for awareness. Choice is an interesting contemplation, one best engaged throughout one’s day as choices from the most mundane and habitual to the sublime and spontaneous arise, float through, and call us every day. Awareness is a choice. Or maybe, non-awareness is? Either … More The Perfect Journey, the perfect play

True freedom

This intermediate meditation continues the focus that the inner comportment of the person creates the outer actions and life expression. In other words, our inside creates our outside. Modern life distracts us from what is going on inside. Yet, it is the agitation or peace, the contentment or dissatisfaction, the inspiration or frustration that is … More True freedom

Cultivating Awareness: the 51% solution

Full acknowledgement of duality is the key to achieving Awareness. Without that full acknowledgement, one remains enamored of it, frustrated by it, frightened by the inconsistencies of duality, and trying to control it. This is an impossible feat. However, stating that “I am a being of duality,” “I live a dualistic life,” “I choose to … More Cultivating Awareness: the 51% solution