Intermediate: Levitation and the One Ground

In Buddhism there is a phrase, “There is one ground.” The statement refers to the one ground of Awareness. Realizing that Awareness is the only true ground, one realizes the source of one’s reality, and realizes the foundation for all conditioned or non-conditioned states of being. This precious image of a young meditator levitating is … More Intermediate: Levitation and the One Ground

Intermediate: Perfect

This meditation was sublime. There are few words to type. Alignment provides integration. Integration of all of our aspects and dimensions of consciousness, mind, awareness, and sentient response ensure that our fullness can be experienced and lived from. As we live from more of our fullness, the feelings of lack, or pride, or the desire … More Intermediate: Perfect

Intermediate: How high is the sky, how deep is Being?

True meditation is the experience of resting in the natural state of Awareness, the natural condition of awareness-mind. Over and over again, a practitioner experiences that with a smile, a brightness and ease is present, with an in-breath and attention on the top of it, a clarity and limitlessness naturally is experienced, with one-pointedness that … More Intermediate: How high is the sky, how deep is Being?

The Inseparable Pervasive Three Qualities of Awareness-Mind

All through the day, quality is expressing. Realizing the qualities as they express is an aspect of awakened awareness. Happiness or sadness, jealousy or delight, impatience or ease are the surface noticings of qualities. Registering the karmic feeling in a meeting or relationship, or acknowledging the sensations and intuitions in a location are further examples … More The Inseparable Pervasive Three Qualities of Awareness-Mind