Tag: equanimity

Generation: Cosmic Egg Heart: Chenrezig

March 28, 2015

This Generation Stage meditation works with the universe of the heart and how it generates boundless qualities such as love, compassion, equanimity, and joy. This is represented by four-armed Chenrezig in Tibetan Buddhism. His mantra is one of many reminders to humanity that all is vibration. All existence is “the Word made flesh,” and each … More Generation: Cosmic Egg Heart: Chenrezig

True freedom

March 11, 2015

This intermediate meditation continues the focus that the inner comportment of the person creates the outer actions and life expression. In other words, our inside creates our outside. Modern life distracts us from what is going on inside. Yet, it is the agitation or peace, the contentment or dissatisfaction, the inspiration or frustration that is … More True freedom