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peaceful_warrior_by_yumenonikki-d46qta2This intermediate meditation continues the focus that the inner comportment of the person creates the outer actions and life expression. In other words, our inside creates our outside.

Modern life distracts us from what is going on inside. Yet, it is the agitation or peace, the contentment or dissatisfaction, the inspiration or frustration that is conditioning and creating how we perceive and interact with our external world. What is going on inside determines more than is usually acknowledged. Therefore, coming inside and abiding inside is an important step in awareness.

 

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