Nature, being a constant in our lives, is an amazing teacher if we stop to notice. Spring is in full expression in New England and everything is opening to it’s magnificent potential of beauty and fragrance. The leaves unfurl and the flowers shift from bud to blossom. We can take note and follow suit. In … More Bloom
A beautiful quote from Hermann Hesse: “You were made to be yourselves. You were made to enrich the world with a sound, a tone, a shadow… In each one of you there is a hidden being, still in the deep sleep of childhood. Bring it to life! In each one of you there is a … More Be Your Self
Asana is usually understood in the particularity of postures and physical yoga. And, though that is correct, asana means more than that. Asana is one’s relation to one’s physical dimensionality: to one’s entire incarnated existence and to the fields into which one’s Being is constantly expressing. When understood as such, asana invokes a spiritual maturity … More Living from Essential Being