Mountain-like Shamatha (peaceful abiding)

This week is Step 7 of The Practice of Living Awareness: Interlude. “Meditation is an experience, not a thought process.” Spirit Fire’s website speaks of this Step well: We pause for step 7 to allow steps 1 through 6 to find their productive connectedness in the whole of our meditation practice. ¬†We begin to experience … More Mountain-like Shamatha (peaceful abiding)