Life encourages the development of the self – both the personal ego and the higher aspects of Self. This is done mostly through relationship. Together with family, friends and strangers, we are offered opportunity after opportunity to bring our better self forward. Relationships, as we all know, are not always easy, but it is through relationship that … More Together we are Better
Alignment can feel vertical: a connecting of the refined aspects of Being, one level after another. Or vertical alignment can be experienced as a stretch into the heights of Being, of Awareness, of grace or beauty. This vertical ascent provides perspective, detachment, and clarity, as well as higher vibrations of Being and states of meditation. … More Intermediate: Alignment 1
What is normal? An aspect of the the path of meditation is that extraordinary becomes ordinary. Patience, peacefulness, altruism, and creative solutions to almost any situation become normal. Insight, understanding, ease become normal too as one stays true to one’s meditation practice and takes the instruction and insights into one’s day. The Intermediate practice is … More Intermediate: Normal