Tag: light of mind

* Light Bringer

May 12, 2013

Our world service meditation focused on a human being as a source of light to our planet and all live upon it. “You are the light of the world” is a statement that has been said by multiple world teachers and is in several world scriptures. We generate light in countless ways through the day … More * Light Bringer

Shamatha and Vipassyana

April 9, 2013

Classical meditation trains us in two forms of meditation: shamatha (sham-a-ta) and vipassyana (vipahs-yanah). The Practice of Living Awareness teaches these within its steps. The distinction in the method of The Practice is simply the inclusion of our senses from the start as well as modern and nature-based examples on which to focus. Shamatha means … More Shamatha and Vipassyana