Luminous Perception is the natural state of the mind and, truth be told, the very nature of everything. When fully realized in a non-dual state of meditation and livingness, this is called mahamudra. Yet, because luminous spacious dynamic awareness is all there is, and always has been, as a practitioner creates the habit of a … More Awareness. It’s already now.
We are alive. With a breath, a smile, and a sense of vertical alignment, we can feel the creative presence that we are. Right now – try it. Every moment can be met with the simplicity and openness of bright mind, bright heart, newness – even when doing something that one has done many times. … More Creative awareness – living the light (step 10d)
All existence is a mysterious combination of some wavelength of light, dynamic vital energy, and space. Human beings are learning to shift from dynamism lived in a rather anarchic way to living as the expressions of light that we are. We are learning that everything within us is light, fed by light, brought forward by … More We are living light.
Our world service meditation focused on a human being as a source of light to our planet and all live upon it. “You are the light of the world” is a statement that has been said by multiple world teachers and is in several world scriptures. We generate light in countless ways through the day … More * Light Bringer
Classical meditation trains us in two forms of meditation: shamatha (sham-a-ta) and vipassyana (vipahs-yanah). The Practice of Living Awareness teaches these within its steps. The distinction in the method of The Practice is simply the inclusion of our senses from the start as well as modern and nature-based examples on which to focus. Shamatha means … More Shamatha and Vipassyana