We are living light.

All existence is a mysterious combination of some wavelength of light, dynamic vital energy, and space. Human beings are learning to shift from dynamism lived in a rather anarchic way to living as the expressions of light that we are. We are learning that everything within us is light, fed by light, brought forward by … More We are living light.

* Light Bringer

Our world service meditation focused on a human being as a source of light to our planet and all live upon it. “You are the light of the world” is a statement that has been said by multiple world teachers and is in several world scriptures. We generate light in countless ways through the day … More * Light Bringer

Shamatha and Vipassyana

Classical meditation trains us in two forms of meditation: shamatha (sham-a-ta) and vipassyana (vipahs-yanah). The Practice of Living Awareness teaches these within its steps. The distinction in the method of The Practice is simply the inclusion of our senses from the start as well as modern and nature-based examples on which to focus. Shamatha means … More Shamatha and Vipassyana