Step # 14, Living Awareness Meditation – Day 3 “The soul is the core of your being. It is eternal. It doesn’t exist in space-time. It is a field of infinite possibilities, of infinite creativity. It is your internal reference point with which you should always be in touch.” – Deepak Chopra May the … More Breathing as Soul
Step # 14, Living Awareness Meditation – Day 2 Happiness has a liveliness to it. When we’re really happy, energy abounds and we often find ourselves expressing that emotion – perhaps dancing or clapping or bouncing around. “Jumping with joy” is a common expression. As we spiral up from happiness on the emotional scale, we … More Spaciousness and Joy
Step # 14, Living Awareness Meditation – Day 1 Meditation offers us the opportunity to create space for awareness. Ultimately, the result of all meditation practices is increased awareness. With that comes a mindful approach to life, relationships, and ourselves. We may also discover peace along the way and a bit more wonder, compassion, wisdom, … More Living Awareness
With the Intermediate practice, we work with energy, inside and all around us, in a variety of ways. Some include: the energy of gratitude, wonder, and gladness. These lead to the experience of less personalization, less drama, less stress, and more appreciation for people, events, and circumstances in our life. These are perfect in the … More Intermediate: Living as a Wheel of Radiance
In truth, a meditation practice simply cleans the window of our self. Doing so, a meditation practice brings forward clarity and transparency. We, then, live increasingly from the inner orientation of light, lightness of being, patience, creative inspiration, ease, and simplicity. Clutter is recognized as clutter and cleaned out. Impatience is recognizes as selfishness and … More 14c: Living from Awareness
When a closet is first built, its original state is empty. The natural condition of the closet is not full of stuff, but is instead full of potential. Our natural or original state is like that: empty and limitless in potential. The closet is designed to be used. If it stays empty, it is not … More 14b. Like a closet: the original state
We are trusted by Mother Gaia to BE the light and inspiration that we can be. We are trusted by her and the Sun to bring forward the goodness that is in our heart, the creative solutions that serve all generations to come as well as all living beings now. We are trusted by them … More 14a. Trusted
When we live from the centerdness of meditation inner freedom is ours. Training in meditation “tricks” the practitioner to come into relation with the inner truths and realities which bring one back from the distractions of worldliness and self-orientation. One learns to remain milndlful and real. Meditation calls one inside, and from centeredness one lives … More Living it!