Just Sitting

Living Awareness – Day 3  It has been a distinct pleasure meditating with you over the course of the last fourteen weeks. For this last meditation of this current round, we enjoy sitting – just sitting. Thank you for meditating. And the world thanks you. Living Awareness Meditation – Day 3

Shining Bright

Living Awareness Meditation – Day 2  Life is a creative process. We are consistently met with the present moment which is the direct result of each previous moment made manifest and giving way to this one. Like the breath, every coming and going sets the stage for a new cycle of comings and goings. And … More Shining Bright

Arriving

Living Awareness Meditation – Day 1  This is the final week of postings for this round of meditations. If you’ve been with us for the last thirteen weeks, congratulations on setting the intention to develop a working and sustainable meditation practice – it is called a “meditation practice” for a reason. By now, as we … More Arriving

Intermediate: Living as a Wheel of Radiance

With the Intermediate practice, we work with energy, inside and all around us, in a variety of ways. Some include: the energy of gratitude, wonder, and gladness. These lead to the experience of less personalization, less drama, less stress, and more appreciation for people, events, and circumstances in our life. These are perfect in the … More Intermediate: Living as a Wheel of Radiance

14c: Living from Awareness

In truth, a meditation practice simply cleans the window of our self. Doing so, a meditation practice brings forward clarity and transparency. We, then, live increasingly from the inner orientation of light, lightness of being, patience, creative inspiration, ease, and simplicity. Clutter is recognized as clutter and cleaned out. Impatience is recognizes as selfishness and … More 14c: Living from Awareness

14a. Trusted

We are trusted by Mother Gaia to BE the light and inspiration that we can be. We are trusted by her and the Sun to bring forward the goodness that is in our heart, the creative solutions that serve all generations to come as well as all living beings now. We are trusted by them … More 14a. Trusted

Living it!

When we live from the centerdness of meditation inner freedom is ours. Training in meditation “tricks” the practitioner to come into relation with the inner truths and realities which bring one back from the distractions of worldliness and self-orientation. One learns to remain milndlful and real. Meditation calls one inside, and from centeredness one lives … More Living it!