Mantra: the practice of protecting the mind

The term mantra translates as “to protect the mind”. Interestingly, it does not mean a set of words and how to repeat them. The idea behind the translation is that of valuing and protecting the precious quality of one’s consciousness. One would use phrases or affirmations that remind one of the truths of being and … More Mantra: the practice of protecting the mind

Intermediate: Protection (Man-tra)

The Sanskrit word mantra literally means mind protection or mind protector. Man comes from the manas meaning mind, but not simply discursive mind or appreciating mind, but the full capacity of Awareness. Protect is from tra. The protection inferred is non-militant and non-aggressive but is completely proactive. An analogy: If one knows that something is … More Intermediate: Protection (Man-tra)