Meditation practice is profound in its simplicity. Sit down, give yourself time and quietude for a chosen period of time, and simply engage the essence of the moment. This is the choice to do a sitting rather than the rehash that goes on in the mind. To engage the “essence of the moment” requires the … More 7b: Awareness as it is
Volumes have been written about meditation over centuries and even more has been taught orally. Meditation is one of the oldest skills passed down from one to another. Like women passing on the wisdom of mothering, or the village passing along the skills of weaving or fire making or herbs for health, the wisdom and … More A few articles on aspects of meditation
There’s a new radio show on the airwaves. It’s Spirit Fire radio! Each week hosts and practitioners Steve and Tim will explore a step of The Practice with someone who seems to exemplify that step through their professional life, their service, and their way of living. The radio show is live talk radio at noon … More Radio, radio! The Practice of Living Awareness!!