The meditation retreat in Milwaukee that just completed began with the instruction to “train in uninterrupted experience.” It is a quote from Master Padmasambhava. What does that mean? How does one do that? The Practice is one method. The meditation says what that means better than anything I can write. Enjoy your practice. Downloadable … More “Train in uninterrupted experience.”
Here, now. The past is gone. It is a set of energies, circumstances, people, and things that will never come together in exactly the same way again. The future does not exist. It has not yet happened, which means that the future can be what we choose. We can create it. Yet, in truth, the … More Present: a meditation in here-now
Empowerment or disempowerment come down to simple components. Awareness, self-recognition of awareness, and self-volition aligned as Awareness. The first step in creating this habit is noticing the true experience of any moment. That can only bring power if and when the noticing is followed by acknowledging the true experience in a moment. We will discover … More Empowerment: 1b