9b. Openness

Creative thinking, contemplation, appreciation, and inspiration are by-products of the expansive or open quality of mind. This is the second quality that we are engaging this week with Step 9 of the Entry practice. We recall that the human mind includes all thinking, emoting, sensing and sensation. In general, these are related to the exacting … More 9b. Openness

Profound

Each moment can be an instant of the profound. Breath leads us to that experience. All that’s required is presence to the moment and then a softening and opening. Voila! What we might discover is spoken of in this guided meditation. This meditation is step 4b.   Downloadable podcast: Profound