Meditation often is often depicted as “going up”, striving for the unknown, that ineffable, unreachable something. It is a desire that lies deep within that drives us, to truly experience or in-body this something greater. It seems to be an attainment or placement of sorts, the reaching of a pinnacle from where we can stay and view the world. And yet, as we open to this greater awareness, that has no ceiling, the gift is in the bringing this awareness back down, into everyday life, into every relationship, every footstep on the earth. This is the veritable pot of gold at the end of the rainbow – bringing new found awareness, clarity and vision into our lives and into this beautiful planet.
Downloadable Podcast: What goes up, must come down