Cement is stable, but not fertile. Soil is solid and produces life. Cement cannot soften or open unless cracked and broken. Soil softens with the rain, with the worms, with the life within it. Step 4 of Soften, open, and receive is to be witnessed inside us and around us. Spring is a great time … More 4a: Soften, open to …. be happy
Each moment can be an instant of the profound. Breath leads us to that experience. All that’s required is presence to the moment and then a softening and opening. Voila! What we might discover is spoken of in this guided meditation. This meditation is step 4b. Downloadable podcast: Profound
Every breath, our lungs are teaching us. The lungs are master teachers and offer to us the teaching of how to master ourselves. Breathe consciously, be present to the moment as it truly is, and present to all that is in the moment. Our lungs soften in order to open. They open in order to … More Soften, Open, Receive