Deep Rest

Deep Rest. A pause. A breath. Let us take a step back, a moment away from these turbulent times and remember who we are, what we are, and why we are. We are each a sacred being sharing in the One Life on this beautiful planet. We are each an integral part of the cosmic … More Deep Rest

Rest in Light

Light composes and pervades all that is, from the stars to the very cells of our bodies. It carries information, and nudges our potential. Light nourishes and sustains us, body and soul. Sunlight stimulates vitamin D production in the body which supports our physiology. A sunny day like a sunny smile can bring peace and … More Rest in Light