Meditation practice is profound in its simplicity. Sit down, give yourself time and quietude for a chosen period of time, and simply engage the essence of the moment. This is the choice to do a sitting rather than the rehash that goes on in the mind. To engage the “essence of the moment” requires the … More 7b: Awareness as it is
Due to a family obligation, there is no live meditation today. But, last Sunday’s meditation was precious and joyful. I hope you will enjoy this meditation again, and serve the world through your appreciation and joy. Where we sit is relative to where we are on Earth. For this World Service meditation, I was sitting … More One more time: World Service: Outside my window
This meditation explores our senses as necessary to the knowing and use of the antahkarana. Being easily accessed, our senses participate in the ongoing sensuous nature of Awareness and Being. This is the true connection that is the Bridge, the Connector, the Antahkarna. Antahkarana, Senses, Connection: meditation.