A meditation retreat: training the elephant mind

Buddhist Master, Shantideva, wrote: Wandering where it will, the elephant of mind, will bring us down to pains of deepest hell. No worldly beast, however wild, could bring upon us such calamities. If, with the rope of mindfulness, the elephant of the mind is tethered all around, our fears will come to nothing, Every virtue … More A meditation retreat: training the elephant mind