Luminous

As we become present with the experience of breathing, we feel lighter. On an inhale, there is the subtle sensation of being lifted up. Everything is less dense as we elevate. Each breath displays the radiance of the present moment; the details and the delight. As we linger, perception becomes illuminated. Luminous Perception – Day 1

Breathe. Aspire. Inspire.

“I believe in intuition and inspiration. Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.” – Albert Einstein Breath is the bridge between body and mind. Inhalation and exhalation move life through us, creating rhythm, presence and connection. In the same way, … More Breathe. Aspire. Inspire.

Taking Your Seat

Taking one’s seat is an act of dignity. In many ways, taking a seat is about taking a stand. It is about taking a seat in the realm of your life—displaying the embodiment of who and what you are. Sitting with dignity is an act of love—love for yourself, love for others, love for life, … More Taking Your Seat