Together we are Better

Life encourages the development of the self – both the personal ego and the higher aspects of Self.  This is done mostly through relationship. Together with family, friends and strangers, we are offered opportunity after opportunity to bring our better self forward. Relationships, as we all know, are not always easy, but it is through relationship that … More Together we are Better

Results

When one’s meditation practice works, it feels really good. Delicious, blissful, empty, peaceful, inspiring, or vibrant are words that people often use to describe the states and experiences that they “don’t want to come out of” when ending a meditation. That’s understandable. We can experience these experiences because they are the substance and expression of … More Results

The Heart of One’s Being

At some point, one’s training in meditation really does permeate one, and the results of one’s practice become integrated into one’s way of living. Then one is experiencing that meditation is the heart of one’s Being, that stability is as simple as one’s smile, as immediate as one’s breath, and as tangible as the beat … More The Heart of One’s Being

6b: Living fully

Heart-mind is not only one “thing”, but a human being gets in trouble when one side is emphasized or de-emphasized over the other. When we live primarily from the mind, worry, aggression, fear, judgement, and distrust increase. The mind without the heart limits and chases itself in circles. When we live primarily from the heart … More 6b: Living fully

Make Love in Every Moment

May you be conceived of immeasurable good karma today because of your lighted thoughts, words, and actions. And may the love that you make today through random acts of kindness, generosity, and creative expression keep birthing through all your time to come. This meditation was originally posted on March 22, 2012, nine months before December … More Make Love in Every Moment

Buddhic harmony: meditation on the buddhic plane

The Ageless Wisdom tells us that the collective majestic Soul of humanity is born of the vibration of the buddhic plane and resides primarily there. What is the buddhic plane? And is the answer of value to one’s life or to the world? The buddhic plane is the key to the purpose of personal and … More Buddhic harmony: meditation on the buddhic plane

Harmony

This meditation was like velvet from the beginning. Harmony seemed to be invoked before the meditation began and then enwrapped us in its smooth flow. As nice as that might be, the emphasis of the World Service meditations is the fact of shared consciousness on our Earth – thus, as we meditated in the refined … More Harmony

One whole Awareness

Heart-mind is not two things and never was. Heart-mind is a range of Awareness. An individual might not have less capacity with one or the other but that simply indicates where growth is possible as well as he type of limitations that the person will experience and live from. Heart awareness is empathic and wholistic … More One whole Awareness

Profound

Each moment can be an instant of the profound. Breath leads us to that experience. All that’s required is presence to the moment and then a softening and opening. Voila! What we might discover is spoken of in this guided meditation. This meditation is step 4b.   Downloadable podcast: Profound