Wonder Abounds

Wonder Abounds. It is so easy to not notice the wonder and beauty around us as we move through each day, often like an automaton. Take a moment to pause and notice.  Let wonder catch your eye and your imagination. You might find it in a smile, a touch, eye contact, being in nature, the … More Wonder Abounds

Present: a meditation

We complete Step 2 and bring all the instruction together. It comes down to this: “Our insides create our outsides, and our outsides condition our insides.” The inner life creates the outer life. If we are at ease inside, ease will be the tone of the outer interactions. If we are embattled or stressed, worrisome … More Present: a meditation