Steve Kramer is President of the Board of Directors at Spirit Fire, a teacher of The Practice of Living Awareness Meditation, and an owner at the School of Integrated Consciousness. He is a long-time student of the trans-himalayan teachings known as The Ageless Wisdom, as well as a certified teacher and practitioner of Esoteric Healing through the International Network for Energy Healing and the National Association for Esoteric Healing.
Heart. Mind. Loving. Kindness. Four simple words—each one a world of its own, and together a kind of compass. When the mind is clear, it can see what’s true. When the heart is open, it can meet life with warmth. And when clarity and warmth blend, something beautiful happens: loving becomes steadier, and kindness becomes … More Loving Kindness
A dear friend of mine starts almost every conversation the same way: “What’s on your gratitude list today?” And honestly—when I go with it, it is exponentially rewarding. The moment I find the first thing I’m grateful for, something shifts. It’s like momentum kicks in. One small appreciation leads to another, and pretty soon it … More The Tone of Your Heart
Life. We are all part of its expression, each and every one of us. At times, this human experience can seem merciless and at times it can seem blessed beyond belief; this is the warp and weft that creates the fabric of our existence. At the center of this thing called Life is Heart-Mind, which is … More Heart-Mind