As we enter into our 7th week of this round of meditations with the Practice of Living Awareness, we intuitively pause and take stock; after all, at the end of this week we’ll be at the half way mark. May the tools we’ve offered thus far lead you to the spaces within yourself where clarity, … More The Magical Pause
This week’s theme, Heart-Mind, combines the unifying qualities of unconditional love with the expansive qualities of universal wisdom. Love and wisdom are foundational aspects of consciousness and both are put to right use in a Lovingkindness meditation, which we will practice today. Specific words are used in this guided meditation. Each stanza consists of four … More Loving Kindness
This week’s theme of Heart-Mind joins two principles that underlie our reality: (one) that energy follows thought, and (two) that we are all part of a complex interdependent and interconnected community of life. As we begin to embody Heart-Mind, we begin to participate in creating a world in which cooperation, respect, and harmlessness move to … More Heart-Mind Awareness