This week’s theme of Heart-Mind joins two principles that underlie our reality: (one) that energy follows thought, and (two) that we are all part of a complex interdependent and interconnected community of life. As we begin to embody Heart-Mind, we begin to participate in creating a world in which cooperation, respect, and harmlessness move to the forefront of our thoughts and behaviors. Altruism in action, that is the impact of Heart-Mind.
What’s more, you’ve been supporting this in meditation from the beginning. Every time you engage with the present moment, with care and without judgment, you create space for compassion in your life. Every time you get curious; every time you notice that which usually goes unnoticed, you are creating space for insight and inspiration. The inherent potential of your heart and mind is incomprehensible, yet remarkably available.
Happy meditating!