Last week’s break signals that we are halfway through this round of meditations. Seven specific tools to work with in meditation lie behind us, and seven new tools to work with in meditation lie ahead of us. And so, as we begin the eighth week of the Practice of Living Awareness, we find ourselves in … More The Living Center
This is the last meditation of the first half of the Practice of Living Awareness. And that is something worth noticing. Something worth appreciating. We have arrived at a kind of midpoint. A pause in the journey. A natural place to gather, to reflect, and to breathe. There is something beautiful about a halfway mark. … More Your Practice
Life gets really interesting in the space “between.” It’s often within life’s pauses, pit-stops, or intermissions that we allow the fullness of life’s experience to resonate. Meditation reflects life. The space between breaths is both necessary and wildly precious. Happy meditating! Interlude Meditation – Day 2