What is the mind? One definition refers to the mind as “a set of cognitive faculties including consciousness, perception, thinking, judgement, language and memory. It is usually defined as the faculty of an entity’s thoughts and consciousness.” Another definition states that the mind is an “element of a person that enables them to be aware … More The Mind
The Noble Eightfold Path offers a set of considerations, or practices, that gently tend to human suffering—sometimes described simply as unsatisfactoriness—which the Buddha taught is an inevitable part of being human. We all experience it to some degree. These eight practices are right speech, right action, right livelihood, right thought, right understanding, right mindfulness, right … More Asana as Presence
Where does your body exist within space? That may depend upon what you mean by your body. Most of us are familiar with the physical body. We may thank proprioception, which provides the body’s awareness of itself in space. We can sense where our feet are, where our hands are, whether we are upright, leaning, … More Something of You