When I saw this photo of a woman turning in what appears to be amazement at the beautiful sunset, an in-breath and the words “Oh my!” escaped my lips. Bringing attention to the beauty around us centers us in the present moment. As I write this, a hummingbird just hovered in front of me, … More Be Amazed
In this meditation, the experience of the interlude of the breath (on the in and out breath) was the focus. It is a tangible space between that is also a moment of ripened potential. The potential of any moment is already present, but giving that moment space to BE without adding or subtracting anything from … More 7b. Vibrant Neutrality
Life is on Earth is the ongoing dance of sameness within the manifestations of diversity. Think of it: rivers, veins, flow of wind and oceanic currents; heart as it expresses in every living creature and person as well as through the nucleus of every cell and atom; the tops of things, crowns, crowning glories of … More Unanimity and uniqueness