Be Amazed



When I saw this photo of a woman turning in what appears to be amazement at the beautiful sunset, an in-breath and the words “Oh my!” escaped my lips.  Bringing attention to the beauty around us centers us in the present moment.  As I write this, a hummingbird just hovered in front of me, and a chipmunk passed near my feet, another “Oh my!”.  Each moment invites us to notice the amazing-ness of life, whether through people, nature, or circumstances. Let us inhale a moment of amazing-ness and be touched deeply.  Then exhale appreciation and gratitude for the gift of awareness.


Downloadable Podcast:  Be Amazed


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s