Changing one habit for another is an ongoing human endeavor. The goal is to have the new habit be a better one, better determined by the benefits it provides. Transforming habitual patterns for in-the-moment Awareness and recognition is a process that can be powerful unto itself, however, the results are where the lasting benefits lie. … More Intermediate: Creating the habit of Awareness
Creative thinking, contemplation, appreciation, and inspiration are by-products of the expansive or open quality of mind. This is the second quality that we are engaging this week with Step 9 of the Entry practice. We recall that the human mind includes all thinking, emoting, sensing and sensation. In general, these are related to the exacting … More 9b. Openness
In order to levitate, one has to recognize the ground of space; one has to realize that the ground that one walks on and the ground-state of Awareness are the same. In other words, with the expansion of one’s perception of reality, the various levels of subtle and energetic states become just as tangible and … More Intermediate: Levitation=Expanding the Ground